POST PARTUM DEPRESSION SCALE

This toolkit is inspired by the Edinburgh Postnatal Depression Scale, but our version is designed for mothers to self-assess their own risk of postpartum depression (PPD). Research shows that at least 10% of women experience PPD, yet many don’t receive the support they need. These mothers often manage to care for their baby and handle household responsibilities, but their overall joy in life is significantly diminished, which can have lasting effects on the family. The original Edinburgh Postnatal Depression Scale was developed to help healthcare professionals identify mothers struggling with PPD, a condition more severe and persistent than the common “baby blues” that can appear in the first week after delivery.

Potty training guide

Potty training guide

Potty training your toddler need not be a challenge. This simple step by step guide will ensure stress-free potty training in a matter of weeks.

Your Sensory Baby – Take the quiz!

your sensory baby quiz

A child’s sensory personality determines the way they process sensory input and is closely linked to the way they sleep, feed and develop in general.

Vaccination Schedule

Vaccination Schedule

A free vaccination schedule to help you keep track of important vaccinations in early childhood.

Daily activity guide

Daily activity guide

Your free daily activity guide is a quick, at-a-glance guide for things to do when you’re overwhelmed or suffering from a case of baby brain!

Fussy Baby Checklist Download Free

Fussy Baby Checklist Download Free

This Fussy Baby Checklist is your FREE guide to keeping your baby calm & relaxed, especially if they tend to be sensitive to stimulation

Weaning Guide

Weaning Guide

This weaning guide is based on the best-selling Weaning Sense book by Kath Megaw & Meg Faure to help you successfully wean your baby onto solids.